bekahnash's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
260.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
2043 kcal Fat: 90.71g | Prot: 104.91g | Carb: 218.48g.   Breakfast: Frosted Strawberry Toaster Treats. Lunch: Boiled Egg, White Wheat Bread, Clover Honey, Peanut Butter. Dinner: red potatoes, butter, chicken breast, green beans. Snacks/Other: Fruit 'n Yogurt Snacks - Strawberry, Low Fat Ice Cream Bars - Caramel Truffle, Cookies and Cream Ice Cream . more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

traininsanejane updated their Food Diary.
SuccessThisTime58 supported BuffyBear's Journal Entry.
terijaeger updated their Food Diary.
Denise LaPaix recorded a Weigh In at 172.0 lb.
selfless-uncertain updated their Food Diary.
Soon2bContent recorded a Weigh In at 244.0 lb.
kellymarie3 recorded a Weigh In at 157.4 lb.
Piba_57 recorded a Weigh In at 205.0 lb.