Bippi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
2278 kcal Fat: 71.95g | Prot: 74.84g | Carb: 334.35g.   Breakfast: Chocolate Milk Shake. Lunch: plum smart, irish stew. Dinner: plum smart, spinach lasagna, Italian Bread. Snacks/Other: Beef Sticks Original, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, borscht, orange juice, nestle hot cocoa, Caffeine Free Coke (Can), Whole Milk. more...
2178 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 115.1 lb.
Bippi recorded a Weigh In at 115.5 lb.
Bippi recorded a Weigh In at 115.7 lb.

Bippi's Buddies

mars2kids recorded a Journal Entry and a Weigh In at 140.0 lb.

Other Member Diet Recent Activity

Deris recorded a Weigh In at 148.8 lb.
asher63 recorded a Weigh In at 258.8 lb.
MsEvansInCA recorded a Journal Entry and a Weigh In at 200.0 lb.
Nukesquad recorded a Weigh In at 226.7 lb.
tsubasa888888 joined group 20's with 10-25 lbs to Lose.
MShakur commented on jmb3450's Journal Entry.
Sugar Waffle supported C67241's Journal Entry.
roseann_wintringham recorded a Weigh In at 225.0 lb.