Bippi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
2278 kcal Fat: 71.95g | Prot: 74.84g | Carb: 334.35g.   Breakfast: Chocolate Milk Shake. Lunch: plum smart, irish stew. Dinner: plum smart, spinach lasagna, Italian Bread. Snacks/Other: Beef Sticks Original, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, borscht, orange juice, Caffeine Free Coke (Can), nestle hot cocoa, Whole Milk. more...
2178 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 117.1 lb.
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Bippi's Buddies

mars2kids commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

BHAU42 recorded a Weigh In at 127.9 lb.
Deb_N supported ChrisComedy's Journal Entry.
sheila 1966 commented on Kellc28's Journal Entry.
ctlss supported yduj57's Journal Entry.
ketamshah recorded a Weigh In at 108.0 lb.
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Robnseg updated their Food Diary.
DoeEyedVegan updated their Exercise Diary.