Bippi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
2278 kcal Fat: 71.95g | Prot: 74.84g | Carb: 334.35g.   Breakfast: Chocolate Milk Shake. Lunch: plum smart, irish stew. Dinner: spinach lasagna, Italian Bread, plum smart. Snacks/Other: Beef Sticks Original, borscht, Whole Milk, nestle hot cocoa, orange juice, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Caffeine Free Coke (Can). more...
2178 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.1 lb.
Bippi recorded a Weigh In at 111.3 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Leesevol updated their Exercise Diary.
ameliared recorded a Weigh In at 135.8 lb.
jonathan Gabriel recorded a Weigh In at 320.4 lb.
msbuggirl commented on jontyboy's Journal Entry.
missjack updated their Exercise Diary.
connorknupp recorded a Weigh In at 200.0 lb.
Tribeway updated their Food Diary.
kattay and glen are now buddies.