Bippi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
144.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
2278 kcal Fat: 71.95g | Prot: 74.84g | Carb: 334.35g.   Breakfast: Chocolate Milk Shake. Lunch: plum smart, irish stew. Dinner: spinach lasagna, Italian Bread, plum smart. Snacks/Other: nestle hot cocoa, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Caffeine Free Coke (Can), Beef Sticks Original, orange juice, borscht, Whole Milk. more...
2178 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
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Bippi's Buddies

mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

Roldan Quiambao recorded a Weigh In at 110.2 lb.
tccandothis recorded a Weigh In at 194.0 lb.
maxxxoo recorded a Weigh In at 209.2 lb.
Chun Yi Chen recorded a Weigh In at 121.3 lb.
SanjayGupta recorded a Weigh In at 180.8 lb.
ENRIQUETA CATALINA recorded a Weigh In at 149.0 lb.
JovialJ supported MPSARGE's Journal Entry.
red7ties recorded a Weigh In at 187.0 lb.