trueviet101's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
162.4 lb Lost so far: 17.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1563 kcal Fat: 94.32g | Prot: 156.22g | Carb: 0.00g.   Lunch: baken-ets. Dinner: beef, flat iron. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

Luisavictoria recorded a Weigh In at 187.4 lb.
macrophylla recorded a Weigh In at 239.0 lb.
gingin40 updated their Exercise Diary.
willwall77 recorded a Weigh In at 259.8 lb.
sunnykate updated their Food Diary.
KTB30 supported I M Motiv8d's Journal Entry.
MissTexAnn recorded a Weigh In at 180.6 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.