|
did my first tri !!
|
138.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2010:
|
1672 kcal
|
Fat: 54.36g | Prot: 48.51g | Carb: 234.18g.
Breakfast: Velveeta Shells & Cheese (Original), Coffee, Lactose Free Fat Free Coffee Creamer, Almond Milk. Lunch: Dill (Dried), Cholesterol Free Canola Mayonnaise, Sliced Tomatoes (3 Slices), Velveeta Shells & Cheese (Original). Dinner: Pita Bread, Hummus, Chicken Caesar Pizza. more...
|
|
1782 kcal
|
Activities & Exercise:
Stretching (yoga) - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JennaOpal's weight history
|