dbyteman's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
199.4 lb Lost so far: 3.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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millieska supported anewannie's Journal Entry.
Stelvio996 recorded a Weigh In at 198.3 lb.
FrancesH recorded a Journal Entry and a Weigh In at 165.6 lb.
Deb_N supported David Glen's Weigh In.
MissDaniGrey recorded a Weigh In at 136.0 lb.
mars2kids commented on crabby Kat's Journal Entry.
GC8 recorded a Weigh In at 175.0 lb.
mamason1963 updated their Food Diary.