fat brat's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013

Diet Calendar Entry for 30 January 2013:
920 kcal Fat: 13.00g | Prot: 31.00g | Carb: 169.00g.   Breakfast: Splash Smoothie Strawberry Banana. Lunch: Grilled Chicken Snack Wrap with Honey Mustard, Dr. Pepper. Dinner: Original Pretzel Nuggets. more...
on diet fat brat's no-no diet  



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Sugar Waffle supported Bisma Ahmed's Weigh In.
benbarton2 recorded a Weigh In at 127.9 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 190.7 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
sonjaf10 recorded a Weigh In at 149.9 lb.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.