just_caroline's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
187.7 lb Lost so far: 3.0 lb.    Still to go: 42.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1437 kcal Fat: 60.98g | Prot: 44.20g | Carb: 184.29g.   Breakfast: banana, Crunchy Granola Bars - Oats 'N Honey, apple. Lunch: apple, sierra turkey sandwich. more...

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fd722 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

MariyalJuriya recorded a Journal Entry.
honeybunchee recorded a Weigh In at 114.8 lb.
StaceyJordan recorded a Journal Entry and a Weigh In at 162.0 lb.
Dudette1 recorded a Journal Entry and a Weigh In at 231.5 lb.
sloan31 recorded a Weigh In at 302.0 lb.
hessie 52 recorded a Weigh In at 161.6 lb.
UmmBilal supported maelynpeacock's Journal Entry.
eggv recorded a Weigh In at 241.2 lb.