yeagermarci's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
177.8 lb Lost so far: 3.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1266 kcal Fat: 59.74g | Prot: 78.61g | Carb: 111.69g.   Breakfast: Oranges. Lunch: Chicken Thigh (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Bananas. Dinner: Cabbage Salad, Chicken Breast Nuggets. more...

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northernmusician supported Sharebearz's Journal Entry.
Lilianagarciarivera recorded a Weigh In at 150.8 lb.
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Denise060215 recorded a Weigh In at 175.2 lb.
ChrisComedy recorded a Journal Entry.
Mumbhaai recorded a Weigh In at 189.0 lb.
Sharebearz supported 88elizabethcady88's Journal Entry.