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got a new scale, forgot to weigh in yesterday. last week was kinda bad - went out thurs and also ate out w/Steve's fam Sat, greek food at work for lunch thurs, pizza for lunch fri
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2010:
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490 kcal
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Fat: 7.22g | Prot: 46.24g | Carb: 61.84g.
Breakfast: bagel thin, egg white, egg. Lunch: boneless chicken breast, cous cous. more...
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losing 0.2 lb a week
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