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Yesterday i went to a Party , there were only fatening food, i was having a bad day, I ate almost everything that were being served, then I was so full that this morning I woke up feeling the food in my stomak, so today I am doing a livrer cleansing (vegetable broth with raw shredded black radish) that way it will help my body get rid of all the sugar and fat that I ate Yesterday. I gainde 3kg thats a lot lol
Diet Calendar Entries for 30 January 2013:
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406 kcal
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Fat: 1.85g | Prot: 29.40g | Carb: 75.18g.
Breakfast: Black Radish(raw), Bouillon Vegetable Broth( home made. Lunch: Black Radish(raw), Bouillon Vegetable Broth( home made). Dinner: Spinach (Chopped or Leaf, Frozen), Bouillon Vegetable Broth(home made), orange, Apple. Snacks/Other: Herbal Tea, Bouillon Vegetable Broth(home made), Black Radish, Water (Bottled) EPAR. more...
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1799 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Sitting - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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