booschi1's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013

213.6 lb Lost so far: 6.4 lb. Still to go: 33.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:

2679 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

on diet booschi1's own diet losing 0.4 lb a week


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booschi1's weight history

recorded a weigh in at 208.8 lb.

No recent activity.

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