Zoozrose's Journal, 30 January 2013

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Weigh In record (no journal entry) for 30 January 2013

239.0 lb Lost so far: 42.1 lb. Still to go: 62.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:

842 kcal

Fat: 40.08g | Prot: 31.86g | Carb: 93.23g. Breakfast: Freshly Squeezed Orange Juice. Lunch: Sushi with Vegetables and Seafood, Shrimp Tempura. Snacks/Other: Cherry Tomatoes, Feta Cheese, Cucumber (with Peel), Mixed Nuts. more...

on diet Zoozrose's own diet


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	recorded a weigh in at 214.5 lb.
	recorded a weigh in at 219.1 lb.
	recorded a weigh in at 219.1 lb.
	recorded a weigh in at 221.3 lb.

Zoozrose's Buddies

	gracielougram recorded a weigh in at 134.0 lb.
	iamachristianjesusfreak commented on MrsTofu's journal.

Other Member Diet Recent Activity

	mitchs240 updated their Food Diary.
	pliebsack updated their Exercise Diary.
	billtech66 recorded a weigh in at 148.9 lb.
	jaime30024 commented on chereeguitar's journal.
	Jinfanti recorded a weigh in at 136.5 lb.
	zippydo updated their Food Diary.
	newpjs updated their Food Diary.
	moor0457 updated their Exercise Diary.

Zoozrose's Journal, 30 January 2013

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