Zoozrose's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
239.0 lb Lost so far: 42.1 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
842 kcal Fat: 40.08g | Prot: 31.86g | Carb: 93.23g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Sushi with Vegetables and Seafood, Shrimp Tempura. Snacks/Other: Cherry Tomatoes, Mixed Nuts, Feta Cheese, Cucumber (with Peel). more...
on diet Zoozrose's own diet   losing 3.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Zoozrose's weight history

Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported moondove's Journal Entry.
Jhatton recorded a Weight Entry at 153.0 lb.
bigman23 recorded a Weight Entry at 180.0 lb.
KJJSTOTT updated their Food Diary.
8Patty commented on ttwinma's Journal Entry.
sgkrown recorded a Weight Entry at 253.2 lb.
BORNFREED recorded a Weight Entry at 199.4 lb.
gerrim recorded a Weight Entry at 126.0 lb.