Zoozrose's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
239.0 lb Lost so far: 42.1 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
842 kcal Fat: 40.08g | Prot: 31.86g | Carb: 93.23g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Sushi with Vegetables and Seafood, Shrimp Tempura. Snacks/Other: Cherry Tomatoes, Mixed Nuts, Feta Cheese, Cucumber (with Peel). more...
on diet Zoozrose's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Following

tfar0427 recorded a Weight Entry at 187.9 lb.

Other Member Diet Recent Activity

cherik1 supported kristizzle7's Journal Entry.
Honnolulu10 updated their Exercise Diary.
lemonhounddog recorded a Journal Entry.
kbolewski recorded a Weight Entry at 142.4 lb.
FriedaGrey recorded a Weight Entry at 204.4 lb.
deacon54 recorded a Weight Entry at 230.4 lb.
scottandmeg is following chels21.
Britt1975 commented on OrbityGoZoom's Journal Entry.