Zoozrose's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
239.0 lb Lost so far: 42.1 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
842 kcal Fat: 40.08g | Prot: 31.86g | Carb: 93.23g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Sushi with Vegetables and Seafood, Shrimp Tempura. Snacks/Other: Cherry Tomatoes, Mixed Nuts, Feta Cheese, Cucumber (with Peel). more...
on diet Zoozrose's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoozrose's own diet



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

Zoozrose recorded a Weigh In at 178.4 lb.
Zoozrose recorded a Weigh In at 180.3 lb.
Zoozrose recorded a Weigh In at 180.8 lb.
Zoozrose recorded a Weigh In at 181.4 lb.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

eelslake added FakePlasticLala's Crockpot Chicken Chili recipe to their cook book.
snezica supported kehfeh's Journal Entry.
Medhat Diab recorded a Weigh In at 189.6 lb.
Pati13121962 updated their Food Diary.
dpennel updated their Exercise Diary.
sngglebnny recorded a Journal Entry.
ChrisComedy supported rose brauning's Journal Entry.
rose brauning supported well_hello's Weigh In.