Rikkuchi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
117.5 lb Lost so far: 7.9 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Rikkuchi's own diet   losing 2.5 lb a week

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agould98 recorded a Weigh In at 195.6 lb.
Ssgt Eaglebeak recorded a Weigh In at 285.4 lb.
bdfbdf updated their Exercise Diary.
Sugar Waffle supported Dalia Eleish's Weigh In.
Paulrutter recorded a Weigh In at 186.2 lb.
lamliesia recorded a Weigh In at 156.5 lb.
ehermeston1 recorded a Weigh In at 257.6 lb.
FaithTantengco supported Nastacia22's Journal Entry.