Rikkuchi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
117.5 lb Lost so far: 7.9 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Rikkuchi's own diet   losing 2.5 lb a week

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Rikkuchi recorded a Weigh In at 116.6 lb.

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ChrisComedy recorded a Journal Entry.
Kevin_sf updated their Food Diary.
Mitja Kukovec recorded a Weigh In at 143.3 lb.
Draglist supported Nick224's Journal Entry.
GerryXmas updated their Food Diary.
eddie1261 recorded a Journal Entry.
kattay supported sara698's Weigh In.
rose brauning commented on Nikihampton's Journal Entry.