Rikkuchi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
117.5 lb Lost so far: 7.9 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Rikkuchi's own diet   losing 2.5 lb a week

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jonathan Gabriel recorded a Weigh In at 320.3 lb.
millerm40 supported Panigale1199's Journal Entry.
nickie1982 replied to their post - How long do you all work out for?.
phgeek recorded a Weigh In at 189.2 lb.
alkiran recorded a Weigh In at 143.0 lb.
JimElder recorded a Weigh In at 156.4 lb.
Sallen2014 recorded a Weigh In at 113.6 lb.
gin411 recorded a Weigh In at 196.2 lb.