poweredbyford's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
215.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1802 kcal Fat: 86.59g | Prot: 68.58g | Carb: 188.12g.   Breakfast: fried eggs, bacon, toast. Lunch: bologna sandwich, fruit cocktail. Dinner: mashed potato, carrots, roast chicken, stuffing, gravy. Snacks/Other: biscuit. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for poweredbyford's own diet



poweredbyford's weight history


poweredbyford's Recent Activity

poweredbyford's Own Activity

No recent activity.

poweredbyford's Buddies

No recent activity.

Other Member Diet Recent Activity

robertpsxtreme recorded a Journal Entry.
pandasmom commented on John10251's Journal Entry.
Firebelly supported ImLaura's Journal Entry.
HCB commented on debrafrederick's Journal Entry.
VeggieJunkie supported Engeland's Weigh In.
Dony1002 and CorreCurvas are now buddies.
april761 commented on their Journal Entry.
SABOTAGELESS recorded a Weigh In at 235.5 lb.