model's Journal, 17 August 2010

I'm very happy with my progress. I look and feel great. My goal weight is 118 and I know I will reach it with time. No rush. I will continue to do what I've been doing: eating 1400 calories, eating mainly healthy, doing some sort of physical activity every day, eating only when sitting down, and drinking water.
125.4 lb Lost so far: 23.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet model's own diet   losing 0.8 lb a week

   Support   

Comments 
good for you-- great attitude and I am sure you look phenomenal!!! :D I don't think I spelled that right though  
17 Aug 10 by member: Rumptacular

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



model's weight history


model's Recent Activity

model's Own Activity

No recent activity.

model's Buddies

No recent activity.

Other Member Diet Recent Activity

K0045 recorded a Journal Entry.
islandmoma supported jmb3450's Journal Entry.
carranzairis recorded a Weigh In at 140.0 lb.
BridgetteAG commented on their Journal Entry.
Annlazysc recorded a Weigh In at 159.0 lb.
SueCW added missdd83's Chicken Noodle Soup recipe to their cook book.
kasha1212 updated their Exercise Diary.
mtbkgrl44 recorded a Journal Entry and a Weigh In at 221.7 lb.