fat brat's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

Diet Calendar Entries for 29 January 2013:
1237 kcal Fat: 36.10g | Prot: 60.67g | Carb: 175.53g.   Breakfast: Special K Chocolatey Delight Cereal, 1% Fat Milk. Lunch: Salad Additions Southwest-Style Chicken, Soda club Lemon Lime mix. Dinner: banquet, 1% Fat Milk. Snacks/Other: Mouse Temptations. more...
4141 kcal Activities & Exercise: Housework - 2 hours, Driving - 30 minutes, Circuit Training - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

fat brat's Buddies

MWest484 recorded a Weigh In at 244.6 lb.

Other Member Diet Recent Activity

millrun64 recorded a Weigh In at 129.2 lb.
puhpine1 replied to their challenge post - 10 o'clock salad..
bwa123 recorded a Weigh In at 145.6 lb.
Zhùly updated their Food Diary.
VeggieJunkie supported Sweet Georgia Peaches's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
Sugar Waffle supported biglebowski63's Weigh In.
Tryingatri recorded a Weigh In at 226.2 lb.