fat brat's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

Diet Calendar Entries for 29 January 2013:
1237 kcal Fat: 36.10g | Prot: 60.67g | Carb: 175.53g.   Breakfast: Special K Chocolatey Delight Cereal, 1% Fat Milk. Lunch: Salad Additions Southwest-Style Chicken, Soda club Lemon Lime mix. Dinner: banquet, 1% Fat Milk. Snacks/Other: Mouse Temptations. more...
4141 kcal Activities & Exercise: Housework - 2 hours, Driving - 30 minutes, Circuit Training - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Pitjano recorded a Weight Entry at 246.5 lb.
Shaminka recorded a Weight Entry at 128.5 lb.
millerwc is following Fifi Bonbon.
Diea recorded a Journal Entry.
sonrani36 recorded a Weight Entry at 133.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Allgreen supported Daliya1704's Journal Entry.
karithomas is following Chef Martin.