fat brat's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

Diet Calendar Entries for 29 January 2013:
1237 kcal Fat: 36.10g | Prot: 60.67g | Carb: 175.53g.   Breakfast: Special K Chocolatey Delight Cereal, 1% Fat Milk. Lunch: Soda club Lemon Lime mix, Salad Additions Southwest-Style Chicken. Dinner: banquet, 1% Fat Milk. Snacks/Other: Mouse Temptations. more...
4141 kcal Activities & Exercise: Housework - 2 hours, Driving - 30 minutes, Circuit Training - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

fat brat's Buddies

neoeny152 recorded a Weigh In at 284.5 lb.
MWest484 recorded a Weigh In at 227.2 lb.
StudsTerkel recorded a Weigh In at 157.0 lb.

Other Member Diet Recent Activity

Sugar Waffle supported RiverRes's Journal Entry.
jmbeck recorded a Weigh In at 215.4 lb.
M1911 recorded a Weigh In at 231.0 lb.
shalamber1 recorded a Weigh In at 216.1 lb.
Scout1idf added Sundae's Tomato Guacamole recipe to their cook book.
mntwinsfan16 recorded a Journal Entry.
Mimzy63 updated their Exercise Diary.
Kipton recorded a Weigh In at 254.8 lb.