fat brat's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

Diet Calendar Entries for 29 January 2013:
1237 kcal Fat: 36.10g | Prot: 60.67g | Carb: 175.53g.   Breakfast: Special K Chocolatey Delight Cereal, 1% Fat Milk. Lunch: Salad Additions Southwest-Style Chicken, Soda club Lemon Lime mix. Dinner: banquet, 1% Fat Milk. Snacks/Other: Mouse Temptations. more...
4141 kcal Activities & Exercise: Housework - 2 hours, Driving - 30 minutes, Circuit Training - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet fat brat's no-no diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ScottH supported kattay's Journal Entry.
moemike recorded a Weight Entry at 173.0 lb.
fathikh recorded a Weight Entry at 55.0 lb.
Landreth recorded a Weight Entry at 239.4 lb.
mgian recorded a Weight Entry at 185.2 lb.
we are what we eat supported mickfan1's Journal Entry.
theshtig commented on necietrying's Journal Entry.
JeffroR recorded a Weight Entry at 215.6 lb.