IRISHHEART's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
215.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1376 kcal Fat: 50.73g | Prot: 81.88g | Carb: 178.84g.   Breakfast: Sugar, Cream (Half & Half), Cremora Non-Dairy Coffee Creamer, Cinnamon & Brown Sugar Cereal Crunch. Lunch: Caramel Crunch Meal Bar. Dinner: Short Cuts Oven Roasted Turkey, Multi Grain Low in Carbs Gourmet Tortillas, Cheddar Cheese. Snacks/Other: Chocolate Chip Cookie Dough, Brownie, Sweet Dessert Wine. more...
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IRISHHEART recorded a Weigh In at 220.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.

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Jlb650 recorded a Journal Entry and a Weigh In at 117.7 lb.
JWad121 recorded a Weigh In at 186.8 lb.
Dzewski recorded a Weigh In at 267.7 lb.
CarrieCarrott recorded a Weigh In at 149.2 lb.
raitchison recorded a Weigh In at 206.0 lb.
Wronablue recorded a Weigh In at 217.0 lb.
IRISHHEART recorded a Weigh In at 220.0 lb.
Bluecafe recorded a Weigh In at 165.4 lb.