Weigh In record (no journal entry) for 29 January 2013
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348.2 lb
Lost so far: 9.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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2866 kcal
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Fat: 116.90g | Prot: 81.57g | Carb: 381.95g.
Breakfast: Orange Juice, Bananas, Pineapple Juice. Lunch: Creme Soda, Tapioca Pudding Snack Pack, Great Value Whipped Salad Dressing, Polar Kippered Snacks, Hard Boiled Egg. Dinner: Great Value Ice Cream Drumsticks, Canned Tomato's, Fresh Celery, Fresh Carrots, Caffine Free Pepsi, V8 Low sodium, Ground Chuck, Long Grain Rice, Fresh Cabbage, Frozen Green Beans. Snacks/Other: Creme Soda, Cheese-It, Hersheys Kisses. more...
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losing 1.4 lb a week
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