underdogaa's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
292.0 lb Lost so far: 43.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
5359 kcal Fat: 189.84g | Prot: 204.62g | Carb: 730.36g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Dinner: McDonalds Cheddar, McDonald Fries, Diet Coke (Small). Snacks/Other: Nacho Cheese Tortilla Chips, hard candy, costco pizza, Chocolate Pudding Snack Pack, Caprisun. more...
4339 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 16 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 319.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
Gunit4em recorded a Weigh In at 197.1 lb.
vickicatch recorded a Weigh In at 184.8 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.
Tammi67MI recorded a Weigh In at 295.0 lb.
skiingblond recorded a Weigh In at 185.5 lb.
Srae recorded a Weigh In at 154.2 lb.
aidan75 recorded a Journal Entry and a Weigh In at 366.0 lb.