underdogaa's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
294.0 lb Lost so far: 41.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1370 kcal Fat: 33.24g | Prot: 29.62g | Carb: 248.32g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: Tropical Shake, Strawberries, Banana, Orange Juice from Concentrate. Snacks/Other: Nacho Cheese Tortilla Chips, Fruit Cocktail in Extra Light Strup, Thin Wheat Baked Snack Crackers, rice crispy treat. more...
5489 kcal Activities & Exercise: Walking (brisk) - 4/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Herbalife   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

BrandiCooks recorded a Weigh In at 219.4 lb.
Mario250768 updated their Exercise Diary.
Maggnificent updated their Food Diary.
CyMaSa recorded a Weigh In at 252.4 lb.
charlie chuck recorded a Weigh In at 225.0 lb.
skiingblond recorded a Weigh In at 193.2 lb.
Nisinis recorded a Weigh In at 156.0 lb.
guerita101 recorded a Weigh In at 155.6 lb.