underdogaa's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
294.0 lb Lost so far: 41.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1370 kcal Fat: 33.24g | Prot: 29.62g | Carb: 248.32g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Snacks/Other: Fruit Cocktail in Extra Light Strup, Nacho Cheese Tortilla Chips, Thin Wheat Baked Snack Crackers, rice crispy treat. more...
5489 kcal Activities & Exercise: Walking (brisk) - 4/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
Srae recorded a Weigh In at 154.0 lb.
sunshine_girl recorded a Weigh In at 239.2 lb.
Dovey recorded a Journal Entry and a Weigh In at 238.0 lb.
CyMaSa recorded a Weigh In at 256.9 lb.
clarejenkins2 recorded a Weigh In at 193.0 lb.