underdogaa's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
294.0 lb Lost so far: 41.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3215 kcal Fat: 125.37g | Prot: 98.53g | Carb: 432.70g.   Breakfast: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Lunch: Tropical Shake, Strawberries, Banana, Orange Juice from Concentrate. Dinner: Egg Salad Sandwich, Nacho Cheese Tortilla Chips, Thin Wheat Baked Snack Crackers, Big Hamburger, Hummus, Diet Coke (Small). Snacks/Other: Chocolate Pudding Snack Pack. more...
6217 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 12 hours, Resting - 3 hours, Hiking - 3 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 321.0 lb.
underdogaa recorded a Weigh In at 321.6 lb.
underdogaa recorded a Weigh In at 325.0 lb.
underdogaa recorded a Weigh In at 331.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Food Diary.
mysize10 recorded a Weigh In at 187.0 lb.
guerita101 recorded a Weigh In at 156.0 lb.
Poo_a recorded a Weigh In at 235.9 lb.
jenniroman05 recorded a Weigh In at 170.4 lb.
underdogaa recorded a Weigh In at 321.0 lb.
sarahsupermama recorded a Weigh In at 200.0 lb.
BrandiCooks recorded a Weigh In at 222.2 lb.