underdogaa's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
294.0 lb Lost so far: 41.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
3215 kcal Fat: 125.37g | Prot: 98.53g | Carb: 432.70g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Diet Coke (Small), Nacho Cheese Tortilla Chips, Egg Salad Sandwich, Thin Wheat Baked Snack Crackers, Hummus, Big Hamburger. Snacks/Other: Chocolate Pudding Snack Pack. more...
6217 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 12 hours, Resting - 3 hours, Hiking - 3 hours. more...
on diet Herbalife   gaining 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



underdogaa's weight history

underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
Srae recorded a Weigh In at 156.5 lb.
CyMaSa recorded a Weigh In at 256.9 lb.
clarejenkins2 recorded a Weigh In at 193.0 lb.