Bippi's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
144.2 lb Lost so far: 0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
2557 kcal Fat: 48.91g | Prot: 63.31g | Carb: 467.89g.   Breakfast: Chocolate Milk Shake. Lunch: Plum Smart For Digestive Health Juice, pickled ginger, wasabi, California rolls, sushi, soy sauce. Dinner: hard boiled egg, plum smart, french bread, borscht, boiled potato. Snacks/Other: Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke (Can), borscht, Whole Milk, cider, chocolate chip cookie, orange juice. more...
2198 kcal Activities & Exercise: Shopping - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi recorded a Journal Entry and a Weigh In at 114.6 lb.
Bippi recorded a Weigh In at 111.3 lb.
Bippi recorded a Weigh In at 112.4 lb.
Bippi recorded a Weigh In at 112.4 lb.

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Other Member Diet Recent Activity

mariahickman submitted a diet Tip.
CeeCee Sedro supported toolmannc1's Journal Entry.
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lettygaylor's Asian Slaw with Asian Dressing recipe was added to the Kitchen.
Tom Swanson recorded a Weigh In at 188.0 lb.
marte48047 recorded a Weigh In at 161.0 lb.
Vanchenko recorded a Weigh In at 185.6 lb.
Starieyes recorded a Weigh In at 183.8 lb.