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Bippi's Journal, 29 January 2013
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Weigh In record (no journal entry) for 29 January 2013
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144.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2013:
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2557 kcal
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Fat: 48.91g | Prot: 63.31g | Carb: 467.89g.
Breakfast: Chocolate Milk Shake. Lunch: California rolls, wasabi, pickled ginger, soy sauce, sushi, Plum Smart For Digestive Health Juice. Dinner: plum smart, boiled potato, french bread, borscht, hard boiled egg. Snacks/Other: Whole Milk, chocolate chip cookie, borscht, cider, Chewy Bars - Chocolate Mocha, Creme-Filled Chocolate Cupcakes, Caffeine-Free Original Chai Tea Latte Liquid Concentrate, Caffeine Free Coke (Can), orange juice. more...
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2198 kcal
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Activities & Exercise:
Shopping - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Bippi's weight history
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