Weigh In record (no journal entry) for 29 January 2013
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165.6 lb
Lost so far: 1.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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312 kcal
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Fat: 3.92g | Prot: 2.25g | Carb: 71.93g.
Breakfast: Gala Apples. Lunch: Cafe Collection Vanilla Latte Coffee Creamer, Coffee. Snacks/Other: Chewable Calcium. more...
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losing 12.6 lb a week
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