AMSEYMOUR's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013

Diet Calendar Entry for 29 January 2013:
1511 kcal Fat: 43.43g | Prot: 103.02g | Carb: 190.05g.   Breakfast: MyoFusion - Chocolate Mint, Chicken Breast (Skin Not Eaten), Avocados, Dark Chocolate Honey Mints, Original Pad Thai, Caramelized Onion Meatballs, Green Tea Mints, Gala Apples, Clif Bar - Chocolate Almond Fudge, Cherry Tomatoes, Pineapple, Mangos, Blueberries, Strawberries, Performance Whey, Spinach, Caffe Americano (Tall), Cream (Half & Half), Caffe Americano (Tall), Cream (Half & Half). more...

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