Weigh In record (no journal entry) for 29 January 2013
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209.8 lb
Lost so far: 8.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1647 kcal
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Fat: 93.84g | Prot: 80.04g | Carb: 112.98g.
Breakfast: Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Vanilla Ice Creams. Dinner: OREIDA BAGEL BITES DELUXE, Buffalo Wings. Snacks/Other: Mozzarella Sticks. more...
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gaining 0.2 lb a week
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smcdaniels12's weight history
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