yeagermarci's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
179.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1116 kcal Fat: 53.49g | Prot: 52.91g | Carb: 112.95g.   Breakfast: Valencias California Oranges. Lunch: Seasoned Croutons, Bacon Bits, Red Onions, Chick Peas, Bananas, Egg White, Mixed Salad Greens, Caesar Salad Dressing. Dinner: Light Strawberry Yogurt, Chicken Breast Nuggets. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for yeagermarci's own diet



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

LolaNight recorded a Weigh In at 151.0 lb.
pinkmoo recorded a Weigh In at 150.2 lb.
Businka recorded a Weigh In at 152.1 lb.
wirx recorded a Weigh In at 187.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
faza1984 recorded a Weigh In at 216.1 lb.
lesleygardner recorded a Weigh In at 163.0 lb.
aigranja recorded a Weigh In at 176.8 lb.