yeagermarci's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
179.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1116 kcal Fat: 53.49g | Prot: 52.91g | Carb: 112.95g.   Breakfast: Valencias California Oranges. Lunch: Seasoned Croutons, Caesar Salad Dressing, Bacon Bits, Red Onions, Mixed Salad Greens, Bananas, Chick Peas, Egg White. Dinner: Light Strawberry Yogurt, Chicken Breast Nuggets. more...

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melissaholmes1 recorded a Weigh In at 197.0 lb.
Nicole Chaney recorded a Weigh In at 140.1 lb.
Nancy Scott1 updated their Food Diary.
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repe recorded a Weigh In at 177.3 lb.
Tonya osa commented on their Weigh In.
BrendanMaclennan recorded a Weigh In at 148.0 lb.
justprice recorded a Weigh In at 160.0 lb.