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29 Jan 13
just_caroline's Journal, 29 January 2013
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Weigh In record (no journal entry) for 29 January 2013
188.5 lb
Lost so far:
2.2 lb
.
Still to go:
43.5 lb
.
Diet followed 100%.
Diet Calendar
Entry for 29 January 2013:
1192 kcal
Fat: 74.99g | Prot: 42.73g | Carb: 86.80g.
Breakfast:
apple, Crunchy Granola Bars - Oats 'N Honey.
Lunch:
cheese, ground beef.
Snacks/Other:
popcorn, orange.
more...
on diet
just_caroline's own diet
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just_caroline's weight history
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just_caroline's Recent Activity
just_caroline's
own activity
recorded a
weigh in
at 184.8 lb.
just_caroline's
Buddies
Nathashae
updated their
Exercise Diary
.
Other Member Diet Recent Activity
Sanaker
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Antoine1984
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at 205.0 lb.
fredamayre
updated their
Exercise Diary
.
Vickiauntmick
joined Challenge
Walk 30 minutes five days per week
.
YoungHov
recorded a
weigh in
at 186.0 lb.
matshadi
recorded a
journal
and a
weigh in
at 264.6 lb.
RoCsSa
updated their
Food Diary
.
zest7
recorded a
journal
and a
weigh in
at 213.6 lb.