just_caroline's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
188.5 lb Lost so far: 2.2 lb.    Still to go: 43.5 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2013:
1192 kcal Fat: 74.99g | Prot: 42.73g | Carb: 86.80g.   Breakfast: apple, Crunchy Granola Bars - Oats 'N Honey. Lunch: ground beef, cheese. Snacks/Other: orange, popcorn. more...
on diet just_caroline's own diet   losing 0.5 lb a week

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