Weigh In record (no journal entry) for 29 January 2013
Diet Calendar Entries for 29 January 2013:
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2607 kcal
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Fat: 72.86g | Prot: 163.21g | Carb: 264.48g.
Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Zucchero, Caffè Espresso, Fette Biscottate Dorate. Lunch: Spaghetti, Parmigiano (Grattugiato), Caffè Espresso, Zucchero, Coca-Cola. Dinner: Acqua, Salame Light, Ghiacciolo, Bresaola, Pane Italiano, Tonno in Olio (in Scatola), Coca-Cola. Snacks/Other: Latte Parzialmente Scremato, Nesquik, Cioccolata Fondente, Ghiacciolo, Miele, Barretta Power Sport, Acqua, Petto di Pollo, Coca-Cola. more...
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2649 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 45 minutes, Bicycling (slow) - 11/mph - 2 hours and 52 minutes, Resting - 12 hours and 31 minutes, Sleeping - 7 hours and 52 minutes. more...
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