bekahnash's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
257.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2010:
2857 kcal Fat: 128.93g | Prot: 88.68g | Carb: 342.37g.   Breakfast: Bananas, Frozen Whole Strawberries, Sweet Buttercream Coffee Creamer, sun is shining, Almond Milk (Silk), Wild Boreal Blueberries, Coffee. Lunch: Cheetos Crunchy, 100 Calorie Lemon Cakes, Deli Creations Turkey & Cheddar Dijon Sub Sandwich. Dinner: shredded cheddar cheese, beef loin, Brownie with Icing, Sweetened Iced Tea, baked potatoe, Homemade Vanilla Ice Cream. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

NikkiJP supported northernmusician's Journal Entry.
soonsoonsoon commented on their Journal Entry.
TheRailroadAssociatesCorporati... recorded a Weigh In at 100.0 lb.
pzlo recorded a Journal Entry.
Hipaagrammy supported dukecynid's Weigh In.
michelle1407 recorded a Weigh In at 194.0 lb.
bclaybrooks updated their Food Diary.
angelawilson1 recorded a Weigh In at 246.0 lb.