bekahnash's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
257.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2010:
2857 kcal Fat: 128.93g | Prot: 88.68g | Carb: 342.37g.   Breakfast: Wild Boreal Blueberries, Frozen Whole Strawberries, Almond Milk (Silk), sun is shining, Sweet Buttercream Coffee Creamer, Coffee, Bananas. Lunch: Cheetos Crunchy, 100 Calorie Lemon Cakes, Deli Creations Turkey & Cheddar Dijon Sub Sandwich. Dinner: shredded cheddar cheese, Homemade Vanilla Ice Cream, baked potatoe, Brownie with Icing, beef loin, Sweetened Iced Tea. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Cyncity13 supported KARINBELLA22's Weigh In.
jmb3450 commented on ClassicRocker's Weigh In.
Renan Oliveira Neves commented on VicenteRS's Journal Entry.
mickfan1 supported KARINBELLA22's Weigh In.
losinit1655 and jmb3450 are now buddies.
Blaze013 updated their Exercise Diary.
KARINBELLA22 recorded a Weigh In at 127.9 lb.
sugartank commented on their Journal Entry.