bekahnash's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
257.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2010:
2857 kcal Fat: 128.93g | Prot: 88.68g | Carb: 342.37g.   Breakfast: Coffee, Wild Boreal Blueberries, Almond Milk (Silk), sun is shining, Sweet Buttercream Coffee Creamer, Frozen Whole Strawberries, Bananas. Lunch: Deli Creations Turkey & Cheddar Dijon Sub Sandwich, 100 Calorie Lemon Cakes, Cheetos Crunchy. Dinner: Brownie with Icing, Sweetened Iced Tea, beef loin, shredded cheddar cheese, Homemade Vanilla Ice Cream, baked potatoe. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

MagicDeMode recorded a Weigh In at 260.6 lb.
wellscraft recorded a Weigh In at 245.6 lb.
naomi1491 recorded a Weigh In at 139.0 lb.
YoungBlackVegan updated their Food Diary.
1234enkel recorded a Weigh In at 149.9 lb.
Roses729 supported snezica's Journal Entry.
isptech recorded a Weigh In at 211.8 lb.
rymiller recorded a Weigh In at 187.5 lb.