bekahnash's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
257.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2010:
2857 kcal Fat: 128.93g | Prot: 88.68g | Carb: 342.37g.   Breakfast: Wild Boreal Blueberries, Frozen Whole Strawberries, Sweet Buttercream Coffee Creamer, Almond Milk (Silk), sun is shining, Coffee, Bananas. Lunch: Cheetos Crunchy, 100 Calorie Lemon Cakes, Deli Creations Turkey & Cheddar Dijon Sub Sandwich. Dinner: shredded cheddar cheese, Homemade Vanilla Ice Cream, beef loin, Sweetened Iced Tea, Brownie with Icing, baked potatoe. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

midnightoil commented on msbuggirl's Journal Entry.
VeggieJunkie supported sweethart2912's Journal Entry.
TheChocolateSheep joined challenge 10km challange!!.
Kiwinana supported TheChocolateSheep's Journal Entry.
Ashsjmma updated their Food Diary.
procda52 recorded a Weigh In at 267.6 lb.
deaby16 supported DairyFarmersWife's Weigh In.
tyrboyd updated their Exercise Diary.