jonpruitt's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
227.0 lb Lost so far: 43.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2010:
2941 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 301.0 lb a week

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