Nanc765's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013

234.8 lb Lost so far: 0 lb. Still to go: 69.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:

1430 kcal

Fat: 97.00g | Prot: 36.00g | Carb: 106.00g. Lunch: Ice Cream Bar, Hot Dog. more...

3098 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 5 hours, Standing - 2 hours. more...

gaining 0.6 lb a week


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Nanc765's weight history