tashablueyes's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
182.0 lb Lost so far: 5.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
35 kcal Fat: 1.97g | Prot: 0.52g | Carb: 3.90g.   Breakfast: Coffee. more...
losing 3.0 lb a week

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