RollyDude's Journal, 29 January 2013

Awful (long weekend) - I'm surprised I've not put on a ton !! Back to it today :)
215.0 lb Lost so far: 26.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 January 2013:
786 kcal Fat: 13.36g | Prot: 35.07g | Carb: 135.79g.   Breakfast: bread, Strawberry Yogurt. Lunch: toast. Dinner: pasta, campbells chunky beef soup. more...
2795 kcal Activities & Exercise: Driving - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet  

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hschultz recorded a Weigh In at 174.0 lb.
Catarinalcm recorded a Weigh In at 102.3 lb.
Batsailor recorded a Weigh In at 230.8 lb.
sonogool recorded a Weigh In at 220.9 lb.
xDarKnight recorded a Weigh In at 149.9 lb.
artehmisa recorded a Weigh In at 183.9 lb.
Supertash recorded a Weigh In at 187.4 lb.
Bob Ebdon recorded a Weigh In at 231.0 lb.