RollyDude's Journal, 29 January 2013

Awful (long weekend) - I'm surprised I've not put on a ton !! Back to it today :)
215.0 lb Lost so far: 26.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 January 2013:
786 kcal Fat: 13.36g | Prot: 35.07g | Carb: 135.79g.   Breakfast: Strawberry Yogurt, bread. Lunch: toast. Dinner: pasta, campbells chunky beef soup. more...
2795 kcal Activities & Exercise: Driving - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 commented on their Journal Entry.
momma6224 supported knovosel's Journal Entry.
moogiemynes supported Amsterdamer's Weight Entry.
eckhart commented on their Journal Entry.
8Patty commented on kearamccardle's Journal Entry.
kearamccardle supported Biking Mike's Journal Entry.
rebeccaberg commented on Stevenage's Journal Entry.
John10251 commented on ClassicRocker's Journal Entry.