RollyDude's Journal, 29 January 2013

Awful (long weekend) - I'm surprised I've not put on a ton !! Back to it today :)
215.0 lb Lost so far: 26.0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 January 2013:
786 kcal Fat: 13.36g | Prot: 35.07g | Carb: 135.79g.   Breakfast: Strawberry Yogurt, bread. Lunch: toast. Dinner: pasta, campbells chunky beef soup. more...
2795 kcal Activities & Exercise: Driving - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet RollyDude's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RollyDude's own diet



RollyDude's weight history


RollyDude's Recent Activity

RollyDude's Own Activity

No recent activity.

RollyDude's Buddies

No recent activity.

Other Member Diet Recent Activity

newjensen recorded a Weight Entry at 232.1 lb.
marybeth00 commented on Phil's Journal Entry.
Becca P supported John10251's Journal Entry.
allyrawr92 supported Selbygirl6's Journal Entry.
rubytaylor recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cwilson7873 updated their Food Diary.
ronleland recorded a Weight Entry at 200.0 lb.