Luvies Secret's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
224.0 lb Lost so far: 5.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
892 kcal Fat: 15.97g | Prot: 39.19g | Carb: 154.73g.   Breakfast: 15 Bean Soup. Lunch: Cantaloupe. Dinner: Lean Cuisine Pepperoni Pizza, Pear Gorgonzola Salad, Pear, Strawberries, Red Grapes. Snacks/Other: Chocolate Pudding Sugar Free. more...
on diet Luvies Secret's own diet   losing 17.5 lb a week

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