JanaPana's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entry for 28 January 2013:
2251 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Walking (brisk) - 4/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet JanaPana's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JanaPana's weight history


JanaPana's Recent Activity

JanaPana's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

razorx supported Byron54's Journal Entry.
katiehart20 is following jmb3450.
OWLNYC supported rubato456's Journal Entry.
cjodyssey supported CrashtestDawnie's Journal Entry.
grAmberE supported KayseaLove's Journal Entry.
LaSeriesita supported Darlin Diva Dawn's Journal Entry.
jengetfit123 recorded a Journal Entry.
jlemke recorded a Weight Entry at 163.0 lb.