goldminner's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
110 kcal Fat: 2.00g | Prot: 2.00g | Carb: 21.00g.   Dinner: Original Country Gravy, Shredded Hash Browns. more...
on diet goldminner's own diet  

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goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 248.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.

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jjamesv recorded a Weigh In at 163.0 lb.
mikesmithfitness recorded a Weigh In at 187.4 lb.
xluchetta updated their Food Diary.
katcanada recorded a Weigh In at 203.8 lb.
zavala68 supported glen's Journal Entry.
megamuller recorded a Weigh In at 166.0 lb.
lyndizzle recorded a Weigh In at 200.4 lb.
raraski updated their Food Diary.