goldminner's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
110 kcal Fat: 2.00g | Prot: 2.00g | Carb: 21.00g.   Dinner: Original Country Gravy, Shredded Hash Browns. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.

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HCB commented on glen's Journal Entry.
zarchasmpgmr recorded a Weigh In at 168.0 lb.
phoskins recorded a Weigh In at 180.0 lb.
Deere Man supported msbuggirl's Journal Entry.
leigh7157 recorded a Weigh In at 232.0 lb.
maria_antoinette commented on jhyaduck's group photo.
johnpersico recorded a Weigh In at 150.6 lb.
raydiablo recorded a Weigh In at 187.4 lb.