goldminner's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
110 kcal Fat: 2.00g | Prot: 2.00g | Carb: 21.00g.   Dinner: Shredded Hash Browns, Original Country Gravy. more...
on diet goldminner's own diet   losing 11.2 lb a week

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robg recorded a Weigh In at 247.0 lb.
tute75 supported redgirl1974's Journal Entry.
Alan H recorded a Weigh In at 203.8 lb.
Gitte1307 recorded a Weigh In at 164.7 lb.
buckwheaton recorded a Weigh In at 178.1 lb.
poppycom supported Arabella66's Journal Entry.
Elaine Castellano supported crilaara's Journal Entry.
hunterrider recorded a Weigh In at 158.0 lb.