goldminner's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
110 kcal Fat: 2.00g | Prot: 2.00g | Carb: 21.00g.   Dinner: Original Country Gravy, Shredded Hash Browns. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
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mrflibbleisvryx recorded a Weigh In at 210.0 lb.
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inmsweantitrust recorded a Weigh In at 188.1 lb.
Jennifer Hofmann updated their Food Diary.
Suzi161 commented on PizzaLover88's Journal Entry.
Eric-H recorded a Weigh In at 246.0 lb.
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rockytu supported lettygaylor's Journal Entry.