Bippi's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
144.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2013:
2783 kcal Fat: 97.44g | Prot: 70.18g | Carb: 411.85g.   Breakfast: Chocolate Milk Shake. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Plum Smart For Digestive Health Juice, Kielbasa, Sauerkraut. Dinner: irish stew, plum smart, whole wheat bread, honey. Snacks/Other: Chewy Bars - Chocolate Mocha, orange juice, banana, Creme-Filled Chocolate Cupcakes, oregon chai, whole milk, Caffeine Free Coke (Can), Beef Sticks Original, Tabbouleh (Bulgar with Tomatoes and Parsley), 100 Calorie Hershey Bar, Apple Cider. more...
2187 kcal Activities & Exercise: Stretching (yoga) - 42 minutes, Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi commented on scouter1220's Journal Entry.
Bippi supported webbsark's Journal Entry.
Bippi recorded a Weigh In at 107.1 lb.
Bippi joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

me too 456 recorded a Weigh In at 193.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.2 lb.
FiveTwoCowboy commented on katymartin's Weigh In.
OceanTiara commented on kathleenscanlan's Journal Entry.
Sugar Waffle supported Lakeontario's Weigh In.
corandon and SeanKelly are now buddies.
Steven Lloyd commented on John10251's Journal Entry.
Char60 commented on slackpat's Journal Entry.