agirlfromminnesota's Journal, 16 August 2010

I so called this. But that's okay. yesterday when I went to the gym I worked out really hard. It was nice actually considering how long it took me to talk myself into it. I knew I wouldnt be able to go today so yay me. And I still exceeded what i thought I would lose last week.

317.2 lb Lost so far: 21.8 lb.    Still to go: 18.2 lb.    Diet followed 100%.

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1670 kcal

Fat: 52.00g | Prot: 46.00g | Carb: 252.00g.   Breakfast: starbucks mocha tall 2% milk, starbucks whipped cream tall (hot), starbucks pumpkin scone. Lunch: yoplait non fat yogurt, lean cuisine quesadilla. Snacks/Other: m&m pretzel, nabisco 100 calories. more...