Weigh In record (no journal entry) for 28 January 2013
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157.9 lb
Lost so far: 7.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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589 kcal
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Fat: 7.74g | Prot: 6.00g | Carb: 128.39g.
Breakfast: maple syrup, eggo nutrigrain blueberry. more...
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gaining 7.7 lb a week
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