Weigh In record (no journal entry) for 27 January 2013
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201.2 lb
Lost so far: 8.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1306 kcal
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Fat: 52.23g | Prot: 80.53g | Carb: 123.47g.
Lunch: soft corn tortilla, great value sharp cheddar cheese, taco bell refried beans, taco meat with mccormick seasoning. Dinner: sam's choice cherry cola, prego fresh mushroom, spaghetti noodles. Snacks/Other: Sweet Baby ray's barbecue sauce, Water, vegetable oil, mushrooms, broccoli, baked chicken breast. more...
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gaining 14.0 lb a week
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