baby624's Journal, 28 January 2013

125.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 56.12g | Prot: 106.50g | Carb: 93.50g.   Breakfast: Old Fashioned Steel Cut Oats, Thin-Sliced Chicken Breast Fillets. Lunch: Chicken Fiesta Salad. Dinner: Parmesan lemon waffle fries, Beef Ribeye Steak. Snacks/Other: WW SMT1 SHRIMP LINGUINI, Boneless & Skinless Chicken Breasts, Boneless & Skinless Chicken Breasts. more...

1466 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...