Weigh In record (no journal entry) for 28 January 2013
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139.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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1927 kcal
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Fat: 46.72g | Prot: 79.91g | Carb: 304.78g.
Breakfast: Pop-Tarts Low Fat Frosted - Strawberry. Lunch: Orange Soda (Can), Taco Soup. Dinner: Classic Cola (Stock & Family Fridge Pack), Chicken or Turkey and Rice (Mixture). Snacks/Other: Fresh Salsa, Hint of Lime Tortilla Chips, Original (Fun Size), Milk Chocolate Peanut Butter Cups, Gummi Bears. more...
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gaining 4.2 lb a week
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