DietNinja's Journal, 28 January 2013

BF 43.6 lbs on my scale that I'm not sure calculates this correctly.

Diet Calendar Entries for 28 January 2013:
1360 kcal Fat: 26.10g | Prot: 85.42g | Carb: 205.31g.   Breakfast: Rye Bread with Soy and Chia!, apple, latte, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), cocoa powder, whole grain cheerios. Lunch: kit kat, butterfinger, snickers fun size, black beans, chicken breast. Dinner: 1% milk, strawberry awake cereal. Snacks/Other: oatmeal. more...
2264 kcal Activities & Exercise: Standing - 1 hour and 15 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DietNinja's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.