DKSorensen's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013
175.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1775 kcal Fat: 58.06g | Prot: 90.75g | Carb: 244.24g.   Breakfast: 2% Fat Milk, Oatmeal Squares Cereal, Greek Yogurt - Blueberry. Lunch: Big Hunk Bar (Snack Size), Bit-O-Honey Candy, Grilled Chicken (Skin Not Eaten), Broccoli, Cauliflower, Chocolate Covered Raisins. Dinner: Clementines, Colby Jack Cheese, Flour Tortilla, Sour Cream and Onion Flavor Potato Chips. Snacks/Other: Greek Yogurt, Oil Popped Popcorn (Microwaved). more...
2156 kcal Activities & Exercise: Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DKSorensen's own diet



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on mrsmole's Journal Entry.
Sylwa updated their Food Diary.
ChrisComedy supported tiarew's Journal Entry.
RES recorded a Weigh In at 187.4 lb.
psk7511 recorded a Weigh In at 182.9 lb.
foreverfrost recorded a Weigh In at 236.8 lb.
drchele recorded a Weigh In at 142.6 lb.
FutureMrsSieg15 recorded a Weigh In at 170.0 lb.