cmores's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
149.6 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2010:
696 kcal Fat: 31.69g | Prot: 26.11g | Carb: 100.53g.   Breakfast: 2% Fat Milk, Cracklin Oat Bran, Fiber One. Lunch: The Box Combo. more...
on diet cmores's own diet  

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mamma1st recorded a Weigh In at 123.2 lb.
Garden Goddess recorded a Weigh In at 159.0 lb.
HermanGlotz1959 recorded a Weigh In at 333.8 lb.
MrKobe recorded a Weigh In at 215.7 lb.
kehfeh recorded a Journal Entry.
westcoastbroke recorded a Weigh In at 183.2 lb.
m jordy andriansyah recorded a Weigh In at 171.5 lb.
Naqualin recorded a Weigh In at 205.4 lb.