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cmores's Journal, 16 August 2010
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Weigh In record (no journal entry) for 16 August 2010
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149.6 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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696 kcal
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Fat: 31.69g | Prot: 26.11g | Carb: 100.53g.
Breakfast: 2% Fat Milk, Cracklin Oat Bran, Fiber One. Lunch: The Box Combo. more...
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