cmores's Journal, 16 August 2010

Weigh In record (no journal entry) for 16 August 2010
149.6 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2010:
696 kcal Fat: 31.69g | Prot: 26.11g | Carb: 100.53g.   Breakfast: 2% Fat Milk, Cracklin Oat Bran, Fiber One. Lunch: The Box Combo. more...
on diet cmores's own diet  

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JesMas supported tonym1967's Journal Entry.
Renan Oliveira Neves recorded a Weigh In at 157.9 lb.
doncavender recorded a Weigh In at 206.0 lb.
Arywen recorded a Weigh In at 137.0 lb.
MicheleCoe recorded a Weigh In at 169.1 lb.
PJinSC recorded a Journal Entry and a Weigh In at 149.6 lb.
sjdallas recorded a Weigh In at 156.6 lb.
sizeitupxb recorded a Weigh In at 264.6 lb.