Weigh In record (no journal entry) for 16 April 2012
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120.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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656 kcal
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Fat: 29.80g | Prot: 38.25g | Carb: 61.75g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Extra Thin Smoked Turkey Breast, Smart & Delicious Low Carb High Fiber Tortillas, No Sugar Added Mandarin Oranges, Kosher Dill Pickle Spears, Waferbites, Sugar Free Jello. Snacks/Other: M&M Peanuts, Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter. more...
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gaining 2.8 lb a week
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