Weigh In record (no journal entry) for 09 June 2012
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119.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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887 kcal
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Fat: 38.62g | Prot: 32.24g | Carb: 110.79g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Salsa, Guacamole, Tortilla Triangles. Dinner: Vanilla Bean Ice Cream, Hot Fudge Topping, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Special K Red Berries. Snacks/Other: Milk Chocolate Bars (Individually Wrapped), Pineapple, Creamy Peanut Butter. more...
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losing 8.4 lb a week
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