Weigh In record (no journal entry) for 19 April 2012
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120.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1051 kcal
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Fat: 43.10g | Prot: 57.50g | Carb: 110.50g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Waferbites, Kosher Dill Pickle Spears, Smart & Delicious Low Carb High Fiber Tortillas, Extra Thin Smoked Turkey Breast, Sugar Free Jello, No Sugar Added Mandarin Oranges. Dinner: Crispy Thin Crust Pesto Chicken Pizza For One. Snacks/Other: M&M Peanuts. more...
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losing 1.4 lb a week
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