LeighAS's Journal, 06 April 2012

Weigh In record (no journal entry) for 06 April 2012
120.8 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2012:
541 kcal Fat: 23.24g | Prot: 26.36g | Carb: 62.06g.   Breakfast: Advantage Mocha Latte Shake. Lunch: Instant Oatmeal Weight Control - Maple and Brown Sugar, Gala Apples. Snacks/Other: Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter. more...
losing 8.4 lb a week

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