Weigh In record (no journal entry) for 26 March 2012
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123.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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685 kcal
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Fat: 28.64g | Prot: 41.61g | Carb: 69.39g.
Breakfast: Advantage Mocha Latte Shake. Lunch: Fat Free Light Wildberry Crumb Cake Yogurt, Extra Thin Smoked Turkey Breast, Kosher Dill Pickle Spears, Real Mayonnaise, Smart & Delicious Low Carb High Fiber Tortillas, Waferbites. Snacks/Other: Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 1.4 lb a week
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